JOIN OUR 5-WEEK NUTRITION CHALLENGE!
- Are you looking to boost immunity and improve your health?
- Are you wanting to improve your body composition (lose body fat, and get stronger)?
- Are you wanting to be healthy and comfortable in your own skin?
- Have other "diets" failed you in the past, leaving you feeling frustrated?
- Are you confused with all with all the healthy eating information you find online?
and MORE!
- - Initial goal setting appointment
- - Before and after pictures (Side by Sides)
- - InBody Scans (BF%, Lean Body Mass, Basal Metabolic Rate)
- - Personalized plan based on individual goals
- - Weekly Group Meetings Wednesday's at 7pm
- - Customized Facebook support group
- - Constant contact: daily communications consisting of weekly action steps, recipes and MORE
- - Final goal setting appointment to enable long term success
- Over the course of 5 weeks participants will take one step at a time, learning and practicing how to make lifestyle changes, enabling optimal health and weight loss! Members will be provided daily support and accountability via our online member's group.
- Each week participants will attend an educational group meetup to progressively improve their nutrition tactics, and receive the needed support to take action, leading to success! Group sessions are held on Wednesday evenings, 7:00 pm) starting 9/14/2022. Session summaries will be provided for anyone who is unable to attend.
- You will learn: the importance of macronutrients, determining quality of food, nutrition timing, how to eat successfully when dinning out, and build a full proof plan for long term success!
Early Bird Registration $255 (discount applied at checkout): Until November 30
Registration ($299): December 1 - December 23
Initial Measurements: December 26 - January 2
The Challenge: January 2 - February 6
Kick-off Seminar: Monday January 2 7PM
Halfway Measurements: January 17 - January 23
Final Measurements: January 30 - February 6
Brian Zimmerman
Coach
Nutrition is the base of health, body composition and optimal performance. Brian has been a data and nutrition nerd since 2012. Using himself as a human guinea pig for nutrition experiments and years of nutrition coaching experience. He's ready to help change the trajectory of your life through this 5 week Nutrition Challenge!
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