JOIN OUR 5-WEEK NUTRITION CHALLENGE!
DON'T MISS OUT ON THE RESULTS!
- Are you looking to boost immunity and improve your health?
- Are you wanting to improve your body composition (lose body fat, and get stronger)?
- Are you wanting to be healthy and comfortable in your own skin?
- Have other "diets" failed you in the past, leaving you feeling frustrated?
- Are you confused with all with all the healthy eating information you find online?
HEAR WHAT PAST PARTICIPANTS ARE SAYING ABOUT THE RESULTS!
KNOWLEDGE, SUPPORT, ACCOUNTABILITY
and MORE!
- - Initial goal setting appointment
- - Before and after pictures (Side by Sides)
- - InBody Scans (BF%, Lean Body Mass, Basal Metabolic Rate)
- - Personalized plan based on individual goals
- - Weekly Group Meetings Monday's at 6pm (Virtual and Socially distanced outdoors)
- - Customized Facebook support group
- - Constant contact: daily communications consisting of weekly action steps, recipes and MORE
- - Final goal setting appointment to enable long term success
GUIDED. TESTED. PROVEN
- Over the course of 5 weeks participants will take one step at a time, learning and practicing how to make lifestyle changes, enabling optimal health and weight loss! Members will be provided daily support and accountability via our online member's group.
- Each week participants will attend an educational group meetup to progressively improve their nutrition tactics, and receive the needed support to take action, leading to success! Group sessions are held on Monday evenings, 6:00 pm) starting 5/04/2020 via our online group. Session summaries will be provided for anyone who is unable to attend.
- You will learn: the importance of macronutrients, determining quality of food, nutrition timing, how to eat successfully when dinning out, and build a full proof plan for long term success!
CHALLENGE DETAILS
- Registration ($255): Now-August 17th
- Kick-off Seminar: (Online - will be recorded) Monday August 17th 6:00 pm
- Initial Measurements: August 17th-24th
- The Challenge: August 24th - September 28th
- Final Measurements: September 21st-28th
Vanessa Zimmerman
Owner of CrossFit Jungle Gym
With over 12 years of experience in the heath industry, Vanessa is whole-heartedly committed to helping people improve their quality of life! Vanessa meets clients at their current starting point and designs a customized action plan to help them achieve their goals through balanced nutrition and exercise!
Tommy Markov
Nutrition Coach
I became a Health and Nutrition Coach because I too struggled with managing my food cravings, weight gain, poor lifestyle habits and low self-esteem. I was tired of going to doctors who only wanted to put me on medications to manage my blood sugar, cholesterol and chronic pain. I lost over 80 lbs, felt more energetic and happier than I had been in years. I look forward to providing you the guidance necessary to have your own success story!
WILL YOU BE OUR NEXT SUCCESS STORY?
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