
ARE YOU READY TO

• Younger athletes: 8:00–11:00 AM
• Ages 13–18: 12:00–3:00 PM
What we’ll focus on:
• Sprint mechanics & acceleration
• Jump training & explosiveness
• Some age-appropriate lifting
• Pre & post testing (vertical jump + speed metrics).
Week 2 is also available.
Sign up for both and get a discount!



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